Health Mind Spirit News

One of the quickest ways to overcome negative energy in life is to introduce positive energy. Instead of worrying about the negative and dark side of life let the dark be. Accept the negative for the time being but with inner resolve introduce new and positive changes. The positive energy overcomes the dark energy by its constant cleaning action. Like muddy water in a glass pouring in clean pure water eventually dilutes the black mud turning it into clear H2O.

I like this personal development principle of introducing positive energy and have used it many times during my life. Positive energy is like the season of Spring as it brings with it new beginnings. The positive gives birth to creativity, it attracts, it makes for smooth relationships and for sustainable career success. It is a chance for a new direction and change of life.

Dark energy is heavy, black, dense, immovable, and draining. The dark means entrapment, restriction, and suppression. The more you focus on the dark the more you get into it. The trouble is the deeper you get into the dark side the harder it is to get out. Dark energy is nasty. I treat it with a healthy respect but always distance myself from it as much as possible since it dampens my light.

Here are some methods I have found to be the quickest ways to introduce positive energy into a healthy lifestyle.

Meditation

Meditation is one of the best self empowerment methods. Mankind has used meditation for thousands of years and it is just as useful today. I meditate everyday.

Reiki

Reiki is a form of energy that can only be used for good purposes. I give myself Reiki everyday and, as this is written, even though I am 43 years of age many people say I look ten years younger. Not a boast, I just want to illustrate to you, as many others who do Reiki understand, the high frequency of Reiki has a rejuvenation component to it as the Reiki energies flow through you.

Personal Development Books

My Personal Development program is on track with my reading plan of one book every week. In a year I read at least 52 books. Hey, dear reader, why not treat yourself to a gift, visit the bookstore, and buy yourself a book? Reading intelligent literature is one of the best ways to develop the mind, increase concentration, plus it makes you more interesting as your knowledge increases.

Join A Circle

My self empowerment really started to take off after joining a circle. Working in a group develops your inner growth like nothing else. The intention of a circle has to be empowerment for everyone, even those that are not in the circle.

Self Empowerment CDs

I listen to Personal Development CDs daily. It is a positive habit of mine. Unfortunately at this time in mankind’s history that we all live in, known as the Kali Yuga Age, negativity and strife is everywhere. I cannot rely on mainstream media for positive input and personal development CDs bridge this gap for me.

Weekend Workshops

There is nothing like a weekend workshop for a positive influx of energy in a short space of time. Sometimes after attending a weekend seminar I am on a natural high for weeks. The other benefit you get is the association of like minded people you meet at the seminar. You meet people with similar interests and goals in life. It is fun and exciting.

My Friends Who Are Into Personal Development

One of the greatest, ONE OF THE GREATEST ( Done on purpose ) gifts in my life are my friends, my dear friends, who are into positive energy like I am. Without my friends what a lonely road it would be!

Organic Raw Foods

My body is a temple and, even though I have other energy bodies, all work on the earth plane is through the physical vehicle you are given at birth, that is , your own body. Once you lose it that is it. It makes sense to look after our bodies since we only have one for a limited time. Eating organic foods plays a big part in treating yourself well and with respect. There will be more articles on BlogBoogie on organic foods in the coming weeks.

Acknowledge Your Own Power

Every now and then it is important to stop, find some quiet time, be silent, and acknowledge your own great qualities. By acknowledgment of your inner qualities, even briefly, this creates positive energy. After all, without you, this world would cease to exist as it is.

Keep Blogging !
Jim Cassa
www.BlogBoogie.com © 2009