Health Mind Spirit News

Learn Reiki If you got sucked in to doing Reiki you better read this information now. I tell all of my friends to NEVER, EVER, get involved with Reiki Energy of any kind. Why? If you would like to find out please read on. I understand that this blog post is stepping on some toes, [...]

Change is in the Air Well last night I could not believe my eyes. I confess I spent 15 minutes in front of the TV with a family member. This is a major sin for me. I live life to the max so TV is naturally ruled out. Blogging, my friends, nature, and personal development [...]

Fresh Food Anyways on the weekend I visited the local Farmers Market. I like the set up and fresh air. Not to mention the fresh food in abundant supply. I enjoy giving the local farmers my support and enthusiasm. I used to have my own market stall and I know how hard these souls work [...]

Staying Young- The Secret of Eternal Youth Eternal Youth. This is the selling point of billion dollar industries. The message is pushed in the products we buy from clothes to anti wrinkle creams and everything in between. Hollywood and TV promote youth big time. We are bombarded with it. There is no escape. Staying young [...]

My Own Muscle Building Guide Years ago, many years ago , and going back to a time when I was at the tender age of 16 years I started a hobby that goes by the name of bodybuilding. I was a fanatic and training at the gym five days each week while living the full [...]