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Meditation Stands Test of Time

Meditation is a well known self improvement tool and is as popular today is it was in the time of Buddha. Meditation can increase concentration, ease stress, and improve one’s spiritual well being. If you want to become more of the person you can be it is a good idea to [...]

Yeas ago I heard of a meditation master using a recorded, that is a CD, chant to calm his environment. What he did was play the music in the background while he was working on his computer at his desk. He said it helped create a nice energy in his room. At around this [...]

Meditation is a wonderful journey. We learn more about inner growth through the process of meditation and get to know ourselves more and more. KNOW THYSELF is the wisdom cry that has resounded for centuries. Meditation as a method of personal expansion is as useful as it ever was. Let us spread some light into [...]